Here are the ingredients needed to make this meal1 Medium courgette1/2 a can of chopped tomatoesA can of tunaScotch bonnet1 vegetable stock cubeBasil (optional)
Making this rich and delicious tomato sauce is so easy, all you have to do is;Blend the tomatoes, scotch bonnet and stock cube together.Microwave on high for 3 minutes.Sauce done!!Next the courgetti...
For the courgetti (courgette spaghetti) you can use a spiralizer, Julienne slicer or even a potato peeler.Wash the courgette and chop the ends off.Slice or shred the courgetteSoak in boiling water for 1 Minute (This will soften the courgetti but leave it with a little bite).
Dunk the can of tuna on the courgetti.Stir in the tomato sauce.Sprinkle some basil if you want... And BOOM! All done, quick, easy and healthy.
Question & Answer
Question: What is the correct order of the images?